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Archive for the ‘Emotions’ Category


My friends made fun of Shawn when we had two girls, and then three. And then we rescued our dog Kira, a girl, and got our dog Katie, another girl. There was no getting around it, the women ran the household. Estrogen trumps testosterone. Girl power reigned supreme.
And we liked it that way. My girls talk about everything and anything in front of the boys. So much so that Shawn Michael, my delightful 16 year old, doesn’t even bat an eye at the mention of periods, cramps, tampons, and being endlessly dragged into bra stores at the mall. Actually, I think he likes that last part. I keep telling him what an amazing partner he will be some day, after being raised in the warm bosom of a bevy of females. It’s true too, he’s one of the most sensitive, plugged in, compassionate and caring PEOPLE I know, let alone young men.

So we moved and kids got older and grew up. Keisha moved out, Liam moved out, Ash moved out. Kira passed away and then Katie. And now we have myself, Shawn, Kathryn, Shawn Michael and Kermit. And Cole.
Who is Cole?
Oh, he’s Kat’s boyfriend. A sweet, lovely, overgrown puppydog of a boy, and he spends a lot of time at our house.
Now it’s three against two!
I wish I could say that I don’t like it and that the boys are being stinky smelly boys and exerting their power over pizza orders and choice of programming but in truth, I like it. He is one of those kids who just….effortlessly fit in to our world and we have claimed him as one of our own. So, I wish I could say I don’t like it, but, it’s nice to have back a small bit of the chaos we had when the house was fuller. Watching the two of them is like getting a glimpse into a not so distant future when the kids will come home, god willing, for holidays bringing with them their partners and one day, their own kids.
It’s going to be a weird holiday for us this year. No extended family is coming, Liam can only come home for a day, maybe two, and Keisha can’t come home at all. And while Shawn and I have time off, the younger kids will all have work schedules.
But I like it.
I don’t mind this shift in the force. After all, life is change. You can either roll with it, or fight against it, but it’s going to happen whether you like it or not. I choose to embrace it.

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Happiness is music. Whether I’m in my car alone and rocking out at the top of my lungs to Bruno Mars, dancing in my kitchen to Sara Bareilles, painting to Rachmaninov or crying along with Domingo as he sings ‘laugh, clown’, I love music. My life plays out to a vast and varied soundtrack of my own making and it wouldn’t be the same if I wasn’t a part of the song and the song wasn’t part of me.
Happiness is art. Every so often I lose my way around, as most of us do at one point or another in life. I tend to be a wanderer. A meander-er, and I’m easily distracted so sometimes, I get mired down in the minutiae of life and I forget to keep contact with *who I am*. And then I create something. I write, or I paint, or sew or knit. I feed my inner artist. And I remember where my centre is. When I’m hurting or sad or stressed out or depressed, art is what brings me back to remembering that there is such joy to be had, sometimes in the simplest things. I am a person who needs to express themselves in order to be right. Art allows me to do just that.
Happiness is touch. Remember when that book about love languages came out? I do. And one thing resonated SO MUCH with me. Touch. I am a person who thrives on physical contact. Thankfully, I live in a family of people who touch. We’re huggers and snugglers and hand squeezers. My husband frequently puts his hand on my leg when we’re in the car or absently reaches out in bed at night to hold my hand or touch my hair. Often, he does it absentmindedly and will almost startle himself with an “oops, do you mind?”. While I love that he still checks in with me about when I want to be touched, 99 times out of 100 yes, I do want it. I love it. I am forever happy that my adult and teen children will still hug me, not perfunctorily, but actual hugs. Where they hold on and squeeze. And they’ll still sit snuggled up with me on the couch for a movie. I can’t imagine my world without touch. It’s how I say I love you without words.
Happiness is my home. It’s being able to go back every day to the people I love and the haven we created together. It’s looking around and knowing that my walls are packed with memories and that we all feel safe and loved here.

As much as I spend time complaining about things, or worried about them, stressed out or just upset or even angry, what I am more often than all of these is happy.
It’s not a bad old life after all.

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There was this movie that came out in 1996 called “The truth about Cats and Dogs” in which Uma Thurman and Janeane Garofalo played friends in a bit of a reverse Cyranno de Bergerac. Uma is the tall model who maybe isn’t so worldly and Janeane is the smart, short, self-conscious one. There is a lot of great banter in this movie and the dialogue is smart and funny without pandering, but the reason I thought of it today is because I had a couple of friends take my picture.
So, there is a scene in the movie where Uma takes Janeane to a mall cosmetics counter and as Janeane is making very funny, if self-depreciating comments about her pores and the ‘free radicals’ in the air, the saleswoman plunks a huge, magnified mirror in front of her face. It’s a very aggressive move, and it perfectly illustrates two things about women: one, that our own inner dialogues to ourselves are worse than anything a person can say to us and two, that when insecure, we will spend money to try to fix it.

Which brings me back to today and my two friends. I work with a bunch of really fabulous people and in preparing for an upcoming newsletter, two of the people I love the most at work took my picture. Not just mine, but, this is my blog and this story is about me so, yeah, they took my picture. First of all, it’s daunting to have your picture taken. I am a total slave to the new age technology that allows me to use filters and take a zillion digital pictures to capture just that right ‘one’. So, having someone else control the lens made me nervous. Plus, I like these ladies. I am “the funny one”. I can always make people laugh. So of course I struck some poses like a fake Hollywood celeb with that hand on the hip front leg cross pose (from which I almost fell over, and I was wearing sneakers, not heels) and one of me literally climbing the wall behind me. But then they just kept on taking face shots. Which, I admit, was the point, but, again, no control=panic.
My inner me was freaking out a bit, having a hard time smiling without instantaneously criticising myself for how I must look. My inner me was instantaneously cataloguing every flaw that I feel the worst about or obsess the most about. My inner me was being a terrible, insecure wise-ass with a giant magnified mirror in my face.
Suffice it to say there were some really nice pictures in the bunch, because of course they’re both great photographers, but, as the emails kept rolling in for me to check them out, I had a really hard time. How do you turn off an inner dialogue that has been a part of your life for as long as you can remember?
You don’t.
I looked at each picture. The ones that were silly, the ones that were awful, the ones with too much neck, the funny one where I tried to pull my neck smooth, the one where I’m trying to look serious and am clearly clenching my teeth. I looked at every one of them. And whenever my inner voice tried to be too harsh, I said, that’s not me. I’ve worked very hard on my inner dialogue over the years trying to correct a lot of toxic thoughts and thought patterns. It’s not easy. But that can’t be me anymore.
So, I picked a nice shot, and also said that I would be fine with the goofy one of me pretending to climb the wall. Because that goof who likes to make people laugh, that’s me.
And I’m pretty okay with her.

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I remember the fall of two years ago, standing in our kitchen the day Aislinn found out she was accepted early admission to Dalhousie. What a heady moment. What a proud moment. Now, it didn’t turn out that that was where she went for her first year of University, BUT, since our older two kids both delayed post secondary education, it was the first time we really had that “you’re accepted” thing and it really brought home for us the shift in the family. For years, it was the “older two”, then Ash (poor middle child syndrome, she was lumped in with either the “older two” or the “younger two”) and then the “younger two” or, the “little ones”.
Kathryn and Shawn Michael are close in age. They would have been 20 months apart, which is close by any standards, but, because he was a preemie, they are only 18 months apart. They were often mistaken for twins from about the ages of four/five, on. And they have always been the little ones of the family.
So, my older three kids have moved onward. They have all moved out, are working and living their lives. Which is still such a weird thing for me to say. But, they are all doing well, in the way young people do when they first live on their own, which is to say, they’re still all figuring it out and financially scraping by. That’s fine, they have loads of time.
Both Kathryn and Shawn M have jobs this year, which means they are both gone a lot. The house went from a smaller version of our regularly scheduled chaos to a very quiet one in one short month.

Yesterday, Kathryn texted me. She got early acceptance to Acadia. It may not be where she winds up going, but, that feeling in my stomach started all over again. Those little ones aren’t so little anymore. My baby girl is graduating high school this year and our baby boy, the little preemie who just turned 16 and is now 6’3″ tall, graduates next year.

I honestly don’t know where the time went! It seems like yesterday we were piling all the kids in the living room with their blankets and pizza from Lola’s and putting on a Disney movie for them before tucking them all into bed at 8:30 and now, my little adults are all either already flown the nest or making their plans for when they do.

Life moves quickly, my loves. And the older you get, the faster it goes.

Kathryn, I am so proud of you!! No matter which school you wind up going to, they will be richer for having you.

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I had a nest with five little birds
Singing a chorus, night and day
Filling the air with their beautiful song
and never was chirping so gay

My five little birds lived in harmony
From fledgling to full soaring flight
Dipping and diving through air all the day
and snuggled in dark peaceful night

The first bird was quiet and pensive
The second was bold and so bright
The third had a strength behind grace
The fourth was a beautiful sight

The fifth bird was tiny, and broken at first
Fighting for each gasp of air
He grew to be bigger than all of them
he grew to be handsome and fair

My five little birds fluttered round me
All with such mischievous eyes
Then one by one, as they grew bigger
disappeared in beckoning skies

Five, four, three, onward into the world
Until only two remained home
For birds cannot nest for forever
and mothers must let their birds roam

I had a nest with five little birds
Please come back and visit some day
fill up our home with your beautiful songs
for never was chirping so gay

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I am in so many relationships, you guys. Like, a plethora. An abundance. A glut of relationships. I got relationships coming out the wazoo, which is a great thing, because at 42, I can happily say that the majority of those relationships are positive ones. And do you know why that is? Because I cracked the code. I figured out the hierarchy of relationship:happiness.
Me, Him, Them, You
Looks simple, doesn’t it? Almost too simple. And yet, so many people struggle with this. I’m not throwing shade, I myself completely struggled with this for YEARS. I finally got it right though and now I’m going to share it with you.
Me. I have to come first in the relationship list. It took me a really long time to accept this as not only true, but, as the HEALTHIEST choice for me to make. I always thought that putting myself first meant that I was being a total narcissist, but, I had it wrong. It makes me the sanest, most giving and loving me I can possibly be.
You see, I let my “me” relationship sit on the sidelines for a long time. I told her it was more important to focus on the children (which, is highly important, and they are a BIG factor of my life), my husband, my friends and making sure that everybody liked me at the EXPENSE of my own happiness, self worth and health. Tell me, how are you going to make all those other relationships wonderful fulfilling ones when it’s evident you don’t care enough about yourself to be happy? You can’t. Because if those people in your other relationships notice you are constantly unhappy, sacrificing yourself or just being a doormat for their happiness, they will stop trusting you. They will no longer engage in a mutually beneficial way, they will either pity you, or take advantage of you or just plain give up. For years I let my need to be ‘for everyone else’ overshadow my need to be for me.
And then. Major life changes, re-evaluation of life and a lot of really good therapy and I learned that when I look to myself first, I’m a happier person. I am able to give more, do more and be more because I have the reserves to do so. I can say no and not feel immediately worried that I’m letting someone else down because I’M ALLOWED TO SAY NO. My life is no longer lived for everyone else, which has in turn allowed me to be freer with the part of me that I *do* give. Being happy every day, for the most part, is the best way to live my life and believe me when I say, that has a ripple effect on ALL of my other relationships.
Him. So I’m married. I’ve been married forever, plus 22 years. I’m one of those few people in our current society who married her high school sweetheart at 19 years old and we’re still going strong. But we weren’t always. In fact, for a good stretch of years there, we were a mess. A big ol, covered in sticky kid fingers mess. Why? Because I was in the depths of living for my ‘other’ relationships. It was all going to the kids and then to the friends and the community we lived in, for the sake of appearances. And while we “appeared” to be “perfect” on the outside, a farce we were super proficient at performing, we were an unholy mess on the inside. He lived for his job and I lived for the kids. Neither of us lived for each other or more importantly for ourselves.
And then. Those major life changes and all that great therapy. Much like the discovery of self, we learned that we ‘chose’ our relationship with one another and we needed to bring it back to priority. We started to date again. We talked and really listened. We became one another’s best friends again and when there was a problem, instead of going to the friends to bitch, we went to one another and worked on it. The newly found importance of taking care of ourselves trickled into care of one another and our relationship. We found so many new levels of connection and we’re still discovering them. And it’s OKAY for us to put ourselves before our kids. Because when they see us working together every day on making our marriage and ourselves the best they can be, we model for them the kind of love and happiness they in turn will seek out. What a gift to give them!
Them. Those kids. Well, we had a bunch, so what did we expect other than having them take over the world. Five kids in eight years. Like lunatics. Or people who had birth control fail them once or twice. Either way, I love each and every child of mine even when I am super mad at them and they know it.
When they were little, I had the luxury of staying home with them for almost 12 years. I loved being a stay at home mom outwardly, but inwardly I struggled. Children are HARD. And to make matters harder, I also babysat in our home to bring in extra income, so between that and the friends in our neighborhood who came over, it wasn’t unusual for our house to have 7-10 kids in it at a given time. I was all about the kids. I did everything for them. Maybe sometimes too much. It’s hard to know. But, as they got older and I went back to work, in my fear of losing my connection with them from the single digit years, I started blurring the lines between parent, and friend. This did not actually serve either of us well. As the older kids got older, they sometimes became my confidants, and that REALLY didn’t serve us well. So, as I’ve said, excellent therapy and a reclaiming of our roles and their place in the hierarchy and I have excellent, parental parts in my children’s lives. I’m loving watching them all take their turns at moving on and becoming the adults they are becoming and I’m proud to say that they have (or seemed to have) learned that they need to take care of themselves in order to be able to give of themselves to others. I never hear anything but praise of how mature and delightful they are.
You. You get to come last. That doesn’t mean I neglect my friends, it just means, and you all know this, myself, my husband and my kids supersede you. I’m not going to go to you over my husband or hide things for you from him. I don’t do secrets and lies anymore. I don’t do drama. God, I hate the drama. And the best thing is? Since adopting this, the people in my/our life who thrived on the drama and the chaos have simply drifted out. Either than or I’ve let them go. And the people left? They are the ones who understand where I/we are and they get it. They love and respect us for it. Mostly, they are the same way.
It’s a happier life, friends, knowing this. Living this.
Me. Him. Them. You. It made it all so much simpler. And so much better.

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I was crouched down on the ground
In a corner, trying to make myself small
Hiding my body, the scars, the bruises
Curled around myself as if the physical
Sensation of crumpling inwards, like a
Rose wilting, would protect my heart
Which felt like a thousand stab wounds
All fighting for which would make the
Biggest hole and let everything I am leak out

I was the colour of indigo on a blank canvas
Deep deep deep
I am the painting you want to look at, but
I make your soul ache because when you look
Past the first hues of blue, you see the black that
Lies under it all, see the absence of light

I was water. I was the enduring, pulsing rhythm
Of a force that would not be stopped. Or was
I the tears that just kept pouring out?

That’s what her body said to me, as she sat
On the other side of the room. Deflated.
Shivering with the adrenaline that ravaged
Her when words like arrows pierced
The delicate gossamer she is made of
Oh, she’d like you to think she is a warrior and,
She is, but she is also a butterfly. My butterfly
And I will not watch her be pinned to a board
And cased in glass. I will not.

But, that body shifted. It unfurled. It released.
And she?

She rose. She persisted. She soared.

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